Postpartum Must-Haves List

The Nest & Kin Postpartum Must-Haves Guide is a thoughtfully curated fourth trimester essentials list designed to support healing, comfort, and emotional care after birth.

This downloadable postpartum essentials PDF goes beyond a basic checklist, offering guidance for vaginal birth recovery, cesarean recovery, emotional support, nourishment, and home comfort during the early postpartum weeks.

Inside, you’ll find:

• Postpartum recovery essentials for all birth types

• Vaginal birth and C-section must-haves

• Emotional and nervous system support tools

• Plus-size–affirming postpartum recommendations

• Practical home and nourishment essentials

Created for first-time and experienced parents alike, this guide helps you feel prepared without pressure and supported without overwhelm.

Care That Circulates:
$3 from every purchase supports the KinCare Fund, helping provide postpartum support and resources to families in need.